Graded Exercise Therapy

Managing Chronic Fatigue Syndrome Through Graded Exercise Therapy and Lifestyle Changes

Chronic Fatigue Syndrome (CFS), alternatively referred to as Myalgic Encephalomyelitis (ME), is a multifaceted and incapacitating disorder distinguished by unrelenting fatigue, stiff joints and muscles, cognitive impairments, sleep disruptions, and cognitive difficulties. Although the precise etiology of CFS is unknown and its management can present difficulties, there are strategies that can aid in its improvement…

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